Baked Sweet Potato Latkes

Living Healthy
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A delicious and satisfying twist to traditional latkes

Ingredients:

  • 2 medium sweet potatoes (1 pound), peeled and shredded
  • 2 medium green onions (2 tablespoons), finely chopped
  • ¼ cup flour
  • ½ teaspoon salt
  • ⅛ teaspoon pepper
  • 1 egg, slightly beaten 
  • Olive oil cooking spray

 

Instructions:

Mix all ingredients together.

Heat oven to 400°F. 

Generously grease cookie sheet with cooking spray. Drop sweet potato mixture by teaspoonfuls onto cookie sheet; flatten slightly. 

Bake 12-15 minutes, turning once, until golden brown.

Makes 4 servings; count each serving as a starch. Enjoy!


Alice Harrosh is a Nutrition Counselor and Manager at Nutrition by Tanya, with 12 locations, including one on Main street in Queens! Alice knows that making healthy choices is not always easy, as she has been through the struggle herself. As an optimistic person, Alice’s favorite quote is: “It’s never too late to start eating better. If you have a bad morning, make it a better afternoon.” For more information on Nutrition by Tanya or the TAP (Tanya-approved products) food line, please visit www.nutritionbytanya.com  or call 844-Tanya-Diet (844-826-9234). For daily tips and inspiration, you may follow @nutritionbytanya on Instagram.