Dear Readers,
As you’re preparing for the back to school rush, there may be one thing you forgot about on your lists. Surely you have school supplies, haircuts, shoes, and medical records all on your list but what about the health aspect of your child’s school year?
Some mothers are very on top
Ingredients:
Peppers
6 Garlic
3-5 Jalapeno peppers
2-3 Carrots cut into strips
Salmon
Sweet paprika
½ Tbsp of turmeric
½ Tbsp of salt
Half
Dear Alice,
With the fast coming up this weekend, I’m not really sure on how to go about it.
Any tips on how to stay on track?
See my fasting
Dear Alice,
I have a hard time with emotional eating. What do I do?
I’ve been there! It starts with a handful of carrots, moves to a few pieces of
