A classical phrase in the Old Testament is Al Kanfei Nesharim, literally on the wings of eagles. Today the world is being transported on the wings of COVID-19. The SARS-CoV-2 virus, and its accompanying pathology, have dominated human behavior since first being reported in February, 2020. In March
Living Healthy
Creating Healthy Habits And Structured Systems
Distance Learning. Synchronized and asynchronized classes. Zoom. Social distancing. Quarantine. Who knew that these words and concepts would become
Vacationing = Weight Loss?
Vacation season is winding down and it’s almost time to get back to real life and routine. An interesting thing I noticed is that some of my clients
Oven-Baked Falafel
Many of you have falafel balls on your plan. Here’s a delicious recipe you can make yourself.
Yield: 2-3 servings (count each serving as a