Most people think emotional eating is due to a lack of self-control. However, in my extensive work with eating disorders and disordered eating, I would say that is rarely the case. If emotional eating were a simple issue of discipline, we could easily find this discipline without torturing
Insomnia affects more than 30% of the population at some time in their lives, and up to two-thirds of people over 60. Sleep deprivation is linked to
Judaism recognizes seven immediate family members as mourners: mother/father, son/daughter, brother/sister, and spouse. If you are outside of that
Most people think emotional eating is due to a lack of self-control. However, in my extensive work with eating disorders and disordered eating, I
